has written numerous books and translations of Buddhist texts, which have been published in many countries. There are two kinds of rains' retreat the early and the late. "May all gods (sabbe deva) be free from hostility, free from affliction, free from distress; may they live happily.". By "practiced" (asevita) is meant the ardent practice of metta, not as a mere intellectual exercise, but by committing oneself wholeheartedly to it and making it life's guiding philosophy, something which conditions one's attitudes, outlook and conduct. is mava student" or "young man so that only the text that is common to all of the identified discourses is represented here. Hence the Buddha's assurance in the Metta Sutta: Holding no more to wrong beliefs, With virtue and vision of the ultimate, And having overcome all sensual desire, Never in a womb is he born again.
"Free from hostility" (avera) means absence of hostility whether aroused on account of oneself or others, or on account of oneself because of others or of others because of oneself or others. 59 (Walshe, 1995,. The Visuddhimagga is emphatic about this order. This, according to the commentary, "appeared like a glittering blue quartz crystal: it was embellished with a cool, dense, green forest grove and a stretch of ground strewn with sand, resembling a pearl net or a silver sheet, and was furnished with a clean spring. Thoughts that wish all beings to be friendly and never hostile, happy and never unhappy, to enjoy well-being and never be distressed, imply not only sublimity and boundlessness, but also utter freedom of mind. Deer has entered your life to help you walk the path of love with full consciousness and awareness, to know that love sometimes requires caring and protection, not only in how we love others, but also in how we love ourselves. See, for instance, the Discourse to Subha ( Subha Sutta, MN 99) ( amoli Bodhi, 2001,. Next, one should visualize state after state, starting with one's own state, then the rest of the states in the different directions, the east, south, west and north. As the deities continued to harass them, they lost even their basic mindfulness, and their brains seemed to become smothered by the oppressing visions, noise and stench. A metta-thought is a powerful thought-force. "May all beings in the eastern direction be free from hostility, free from affliction, free from distress; may they live happily.". As one radiates thoughts of love in this order, the mind breaks all barriers between oneself, a revered one, a dear one, a neutral one and a hostile one.
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